Welcome to my blog of personal musings and healthful epiphanies. I am a psychotherapist working in the state of California, wellness advocate, writer, gardener, lover of music; song and dance. My favorite healing modalities include both love and laughter. I’m excited to share information and insights here to help you find greater health, happiness and inner peace.
It brings me great joy when helping clients become empowered and identify their dreams, challenges and strengths. My mind/body approach to healing gives attention to lifestyle behaviors, nutrition, relationships, creativity, spirituality and sexuality are all addressed as ingredients in the recipe of life.
My clientele include those struggling with depression, anxiety, mid-life issues, emotional eating, cancer survivors and their families.